Paul WymanFeb 132 minOf Shoulds And ButsTwo words reliably indicate what's going on within the Inner Team: here's how they work. SHOULD Your “shoulds” describe what you feel...
Paul WymanNov 28, 20232 minIntegrating Opposite CharactersExcerpt from the forthcoming Inner Team Dialogue book. (c) Paul Wyman 2023 Each character on the Inner Team has one or more opposites...
Paul WymanOct 9, 20234 minThe Recovering People Pleasers Club(c) Paul Wyman, 2023, all rights reserved Scene: A fusty church basement. I’m perched on an uncomfortable plastic chair. “Hi, I’m Paul,...
Paul WymanJan 11, 20233 minThe Power of Two: Embracing AmbivalenceAmbivalence: Ambi (Latin, meaning two) + valenz (German, meaning power). Ambivalence means, "having two powers." In my coaching practice,...