Part of Me: The Inner Team Dialogue Guide
Resources for Audiobook Listeners
Let's face it... it's deeply boring to have an audiobook narrator read a table to you. So we've included those resources as downloadable PDFs.
Chapter 2: Adjectives describing Insiders
Illustrates how the adjectives you use to describe your personality can point you towards the Insiders on your Inner Team
Chapter 4: Which Character Should I Get to Know?
A "diagnostic" table, which shows which Insiders are linked with common problems you may be experiencing.
Chapter 6: Inner Critic Variations
Table illustrating how your Inner Critic will show up differently, according to which Insider it's enforcing.
Chapter 8: Decision-Making Criteria
Table illustrating the criteria each Insider uses to make decisions.
Chapter 9: Exercises, Reflections, Journaling Prompts
A series of exercises and reflections to deepen your understanding of your Inner Team.
Appendices
Glossary of Inner Team Dialogue Terminology
Origins of Inner Team Dialogue
Additional Inner Team Dialogue Resouces
Request a referral to a professional coach in your region who's certified to practice Inner Team Dialogue
Discover which of 12 major characters are running your Inner Team with our exclusive assessment instrument
Send a note to Paul Wyman with a question, a reflection or an idea.We love hearing from readers!