ITD Practitioner Program
Handouts, Videos and Assignments for each session can be accessed through the links on this page.
Definitions, Terminology ITD Frameworks, Ambivalence
Facilitation practice: Pusher and Being
Facilitation practice: Pleaser and Boundaried
Session Recording 11-10-23
Facilitation practice: Perfectionist and Messy
Facilitation practice: Responsible and Playful
Facilitation practice: Rational Mind and Feelings
Client education and contracting
ITD Practitioner Program
Session 1
The Inner Team and its Characters
Pre-Session
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Watch the pre-work videos and download the Field Guide to the Inner Team (you can find them here
Definitions, Terminology ITD Frameworks, Ambivalence
Session One Agenda
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Introductions and intention setting
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The Seven Principles of the Inner Team
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Learning to observe your characters
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The Separation
Homework to complete before Session 2
Problems accessing any of the handouts, videos or course materials? Let Paul know
Session 2
Insiders and the Inner Critic
Pre-Session Action Items
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Read the profiles of the characters which you scored highest. You can download the profiles from the assessment results screen, or review the relevant sections in the field guide.
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Read What if the Voices in Your Head Could Work For You, Not Against You?
Insiders Assessment, The Inner Critic
Session Agenda
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The Insiders Assessment
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The Principles of the Inner Team
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The Protective role of Insiders
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The Inner Critic's role on the Inner Team
Post-Session Exercises and Reflections
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Choose one of your Insiders to observe this week. See if you can notice when it shows up, and what it has to say. Notice what it thinks is dangerous, and what it wants to keep you from doing.
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When you notice your Insider, see if you can find a space of appreciation for the ways in which it is protecting you. Offer it a little bow of gratitude. Pay attention to what happens in you - emotionally and somatically - when you find this place of appreciation.
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BONUS ASSIGNMENT: If you notice your Inner Critic getting activated this week, see if you can tune into the moment of vulnerability which preceded it. What was the fear which popped up?